What is Aerial Silks?

Aerial Silks uses two lengths of fabric, secured from the top of the silks apparatus, and involves defying gravity and using your strength to climb and manoeuvre the silks. Under careful instruction, you’ll learn how to wrap the silks around your body to reach cool poses that will really improve your flexibility. And as you improve with experience, you could be tumbling down the length of the silks and performing jaw-dropping spins.

What is Lyra?

Lyra, also called Hoop, is a steel ring hung vertically. In this class you will learn poses and moves on the hoop. As you become more advanced, you will learn to spin the apparatus as you execute skills and poses.

Class Requirements

Please adhere to the following class rules:

• Bare feet
• No jewelry
• No fake nails
• Zipper-free clothing
• Hair pulled up